My Story
Burn Out
Every morning I awake to music. Right now, it’s the Latin beat of Havana by Camila Cabello. That will get me up and moving. But then I remember… Being a doctor is now stressful, and not just because of occasional Read more…
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So Many Moving Pieces
I have known where this service was headed for several months, but there’s a lot more to starting a coaching business than a web page with a checkout cart. I have been putting lots of cogs and widgets into place Read more…
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Great Time for a Reboot
Out with 2018 and in with 2019. What do you plan to pursue in this brand new year? Whatever it is, may sparks fly to light your way!
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Happiness and Fulfillment
In 2015 Pixar released Inside Out, the story of how emotions guided an 11-year-old girl through life turmoils. The emotions that ruled her mind included anger, disgust, fear, sadness, and joy. Up until the family had to relocate, her life Read more…
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What is DISC?
Everyone should have a lens through which personalities and their interactions can be examined. Most of us are familiar with the Myers-Briggs Type Inventory, and who doesn’t enjoy clicking on a quiz online to see with which celebrity you would Read more…
My Story
What Gets You Through?
Things can be tough right now. Nothing in the news seems good, and every day brings a new trigger warning. What can we do? I want to hear what books, movies, and music get you through the tough times. My Read more…
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What’s the Difference? Coaches, Therapists, Consultants
Coaching, therapy, and consulting have some overlap, and many do not understand the difference between these three services, especially since some providers offer some of each. Coaching focuses on helping people move toward their goals. Therapy looks more at self-understanding Read more…
Women in Midlife
Contemplating Female Midlife
The midlife crisis has usually been defined as a man thing, involving a young hot woman and the acquisition of a sports car or a motorcycle (or both). Recent times have brought us the cougar, but for the most part, she Read more…
My Story
Last Week’s Missing Post
I have been trying to post something every Tuesday while I am gearing up this business. Nothing too meaningful, but something new each week to get in the habit of blogging again. Last week it did not happen. Some of Read more…
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Happy Labor Day!
Enjoy the last de facto days of summer, as well as the fruits of your work. Remember, you’ve earned it.