When you train as a life coach, you partake of a lot of the exercises your clients will do. Getting coached is much of the learning experience. One activity involves writing the movie/script/story of your life. This activity lets you examine your past, and you can then decide what direction Read more…
I know a lot of women who have craved a change. Usually we have felt dissatisfied about something in our lives, but often what needs to change (job, romantic partner, etc) is difficult to change or completely out of our control. Sometimes the result is a shopping spree. Of course, Read more…
Most of us recognize that real change comes from within ourselves. Real change leading to fulfillment requires hard work, like introspection and redefining what we want. Sometimes we want more immediate change. I cannot change what dissatisfies me with my career and life overnight, but I can make other changes. Read more…